It’s 5 Days a week!
4 days of programed lifts based off your initial evaluation with our sports performance coordinator, with an optional recovery day as well.
You have access to the NEW PFA Remote Training App that will track and record all your lifts and also give you the ability to access your lifts remotely if you are unable to get to gym all days. You can also play catch daily if need be.
The software covers all aspects of training and features:
- Extensive video library with descriptions of each exercise
- Verbal cues equal to that of a trainer during a private session
- List of equipment you will need
- Chat feature to ask your trainer questions
- Upload videos for feedback on your movements.
All this for $200/month.
Throwing and bullpen sessions would be separate and cost $60 per session with me.
If you would like to combine everything into one price it’s $400/month.
Sign Up Now!
I, hereby grant permission to PFA Fitness, LLC et all to reproduce any portion of the photo images that have been taken of me for the purpose of SELF USE and or SELF PROMOTION publications which can include but is not limited to, books, cards, calendars, invitations and websites without any more compensation or recognition given to me. Furthermore, I grant creative permission to alter the photograph(s). I do not grant permission to resale or use the photographs in a manner that would exploit or cause malicious representation toward me.
Any infringements of this policy may violate federal law.
By clicking on the Photo Release below you acknowledge you have read this release and agree to it's terms.