PFA REMOTE TRAINING
Can’t make it to Claremont to train with us? Our Remote Baseball Training program has got you covered. The PFA remote training program covers everything you need to hit harder, throw faster, and stay healthy. We combine a complete approach to strength and movement. No matter your position, we will tailor your program to not only hit your goals, but push you further and harder to compete at a level you didn’t even know you could get to! We will track your progress and provide you with weekly email and video support.
Customized Training Powered by Technology
For individuals looking to upgrade their training, PFA delivers fully customized plans through our app. The software covers all aspects of training and features:
- Extensive video library with descriptions of each exercise
- Verbal cues equal to that of a trainer during a private session
- List of equipment you will need
- Chat feature to ask your trainer questions
- Upload videos for feedback on your movements.
The purpose of this is to bring life and the PFA culture to your workout. You will receive step by step guidance throughout your workout, weekly progress reports, and leaderboards to track your progress and compare with your peers.
PFA Return to Throwing Program
This 6 week program will prepare your arm to be game ready after taking a break at the conclusion of your season. The PFA Return to Throwing Program features your weekly throwing routine as well as arm care.
CUSTOMIZED REMOTE TRAINING PROGRAM
The PFA strength and conditioning program helped me by focusing on the movement aspect and functional training that a lot of people don’t ever address, I saw great improvements in my performance throughout the off season.
The PFA program puts an emphasis on creating proper and efficient movement patterns. Ever since I started going when I was in high school I have seen improvement every year. By moving efficiently I am able to avoid injuries and get ready for the season.
Over the past two years I have seen my body change and my performance improve tremendously.
PFA is really good at getting you the right type of training that many programs overlook, they help improve your range of motion and strength so that you can perform at your highest level.
The program at PFA is top notch, in my short time there I feel like I benefited quite a bit even in those short months.
Before I worked out at PFA I had pain in my throwing shoulder. The arm care and exercise program at PFA improved the way my shoulder moved and helped me increase my velocity.
I had trouble loading into my hips but the program at PFA helped me improve myself athletically and get the most out of my body.
Going to PFA helped me get in shape and bounce back from surgery, working with Dave and Art is exactly what I needed to get ready for the season.
I’ve never felt so prepared going into spring training!
RETURN TO THROWING
PFA Remote Training Program
Experience the PFA Elite Advantage! Can’t make it to Claremont to train with us? Our Remote Baseball Training program has got you covered. The PFA remote training program covers everything that you need to hit harder, throw faster, and stay healthy. Without having to leave your hometown.